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97% of customers slept better
A time-release sleep supplement designed to give you better sleep quality and help improve your mood. Includes 5-HTP, MagneRest®️ Magnesium, Montmorency Cherry and natural melatonin sources.
A survey of 127 customers who used our Advanced Night Time Nutrients showed:
slept better
woke up less
fell asleep faster
would recommend
Designed to be released in three stages to help throughout the night
Our Sleep Quality Blend is designed to help reduce tiredness and fatigue
Essential nutrients that contribute to your normal psychological functions
Wake up refreshed, not drowsy, with our non-habit forming formula
Plant-based, whole food nutrients
The nine key nutrients many of us are deficient in for quality sleep
An amino acid that converts into serotonin and then melatonin
Our unique blend of different types of magnesium for quality sleep
Helps the natural sleep / wake cycle
Note: does not contain pure melatonin which requires a prescription
Our unique blend of whole food extracts for the natural melatonin sources
Practical guidance to help your specific issue to get better sleep
Our sleep aid contains bioavailable nutrients in whole food forms your body can actually use. They work together in our synergistic three level formula. Two capsules typically provide:
MagneRest®
Our magnesium blend contributes to reduction of tiredness and fatigue
112mgTryptophan
An essential amino acid that is converted into 5-HTP when needed by the body
100mg5-HTP (Griffonia seeds)
A naturally occurring amino acid that increases serotonin to regulate sleep cycles
90mgMontmorency cherry
Provides a natural source of melatonin, the body’s sleep hormone
72mgGrape skin
Provides important antioxidants, and is a natural source of the sleep hormone melatonin
25mgWatermelon
High in tryptophan for sustained increases in 5-HTP, and an additional source of magnesium
17mgChamomile
Contains a special antioxidant called apigenin, with natural calming effects on the brain
70mgL-Taurine
Increases the natural sedative GABA which calms and relaxes the nervous system
10mgBiotin
Contributes to normal psychological function
50µg
Whole food & plant extracts
100% natural
Gluten-free ingredients
GMO-free
Take 1 or 2 a night
Vegan
[1]. Our Melo-Fruit® blend tells your body it is time to go to sleep with natural melatonin sources (the ‘sleep hormone’).
[2]. 5-HTP converts into serotonin, and then into melatonin; so it is our delayed second wave to help with sleep quality once you are asleep, for the first half of the night.
[3]. Tryptophan converts into 5-HTP so it goes through an extra step for our third wave of melatonin, to help with sleep quality in the second half of the night.
So the internal chemical process that produces a time-release of melatonin across the night looks like this:
Tryptophan --> 5HTP --> Serotonin --> Melatonin
The nutrients in The Restored Sleep Aid contribute to your normal psychological functions using MagneRest® (a magnesium blend) and vitamins B7 and B9. It also includes biotin and chamomile as part of our Mental Wellbeing Blend.
At The Restored, we focus on better quality sleep using a combination of nutrition and practical advice.
We don’t offer a sleep sedative because they don’t work. Sedatives are a ‘quick fix’ to ‘knock you out’ but they won’t provide the restorative, quality sleep that is essential for long term health.
Our goal is for you to feel noticeably better from the cumulation of multiple nights of better sleep.
Better sleep is worth the wait, and it can take up to take between 7-21 days to notice the full cumulative benefits of the nutrients in The Restored Sleep Aid.
When combined with our sleep course, our customers report noticeably better sleep, night after night, for good!
Buy with confidence as your first order is guaranteed under our 100% Feel Better Money-Back Guarantee.
Our free Better Sleep Course guides you through developing a mindset and behaviours for long-term, better sleep.
Feel how much better you could be sleeping within 4 weeks.
Join Today
Chloe Cunningham: BA (Hons), ND, Nutritionist & 'Health Is Wealth' Co-Founder"The Restored's Sleep Aid is still one of our favourite supplements. We recommend it to our clients who are suffering with sleep"
Alexandra Neilan: BSC (Hons), ND, Nutritionist & 'Health Is Wealth' Co-Founder"Watch my video below to learn about essential vitamins, minerals & amino acids needed for better sleep"
Not yet - The Restored Advanced Night-Time Nutrients is completing randomised, double blind, placebo controlled clinical trials in 2020 (the gold standard).
What we consider large scale, quality, Randomised Controlled Trials (RCTs) of ingredients and nutritional supplements for sleep and insomnia are limited. However, our formula was designed based on combining natural ingredients at levels that have been proven to improve sleep in the latest clinical study data.
Here are some of those clinical studies:
Magnesium Citrate
Montmorency Cherry
5HTP and 5-HTP
L- Tryptophan
Griffonia
Chamomile
5-HTP is an amino acid that your body naturally produces. When taking external 5-HTP sources through supplements your body has to get used to turning it into serotonin.
Taking 5-HTP in high does straight away does not allow the body to get used to this process and some people experience vivid dreams, and in extreme cases nausea, diarrhea, loss of appetite.
WebMD states that 5-HTP has been used safely in doses up to 400mg daily for up to one year.
Two capsules of The Restored Advanced Night-Time Nutrients contains 90mg of 5-HTP. However, we still advise to take 1 capsule for the first 3 nights. Then increase to 2 capsules from night 4.
As with all supplements we also recommend taking a break so your body does not become used to the dosage. So we recommend taking a weekend off every 8 weeks to reset your tolerance levels.
Although all of the ingredients in Advanced Night-Time Nutrients are 100% natural, unfortunately we are unable to give individual medical advice as everyone's circumstances are different, particularly when taking our natural supplement with specific medication.
Therefore we recommend not taking our products if you are already on medication such as antidepressants, sleeping pills, anticonvulsant medication etc or are bipolar or have ADHD.
In particular we would not recommend it with any Selective Serotonin Reuptake Inhibitor (SSRI) class. This is because Advanced Night-Time Nutrients is naturally affecting serotonin - something the SSRIs are also doing but artificially.
To be sure, please check with your GP or doctor and show them the ingredients on this page so they can advise you.
Below is our allergy and suitability statement for The Restored Advanced Night-Time Nutrients. If it says 'Yes' then it is free from the specific ingredients.
However, please be aware that our products are created in an environment where other products with these ingredients are created, so cross contamination is always a possibility.
The Restored Advanced Night-Time Nutrients is not a sedative. Really good sleep takes time.
Take 1 capsule for the first 3 nights, 30 minutes before sleeping. (This will help your body get used to converting 5-HTP to serotonin). Increase to 2 capsules from night 4 onwards. Do not exceed 2 capsules per night.
You may start to notice the benefits after the first night, but most customers start to notice cumulative effects after 7 days, and it can take up to 3 weeks to feel the full effects.
Many customers have reported that they:
However, when taking The Restored Complete Multivitamin alongside our Advanced Night-Time Nutrients, we recommend making sure you take the multivitamin in the morning, with food. This is because our Complete Multivitamin contains an extensive range of highly effective nutrients, several of which help reduce tiredness and fatigue, so taking it at night would reduce the effectiveness of the sleep aid.
See how our natural sleep aid and sleep course can help you sleep better.
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