The Restored Advanced Sleep Aid

Essential nutrients for better quality sleep

Sleep is essential for a healthy, happy life, but stress of modern living means many of us are not only highly deficient in vital nutrients needed to sleep but also unable to switch-off at bedtime, causing serious sleep health issues. To sleep well, what’s needed is a formula that restores lost nutrients for deeper, better quality sleep combined with practical advice for a healthy sleep mindset and routine. The Restored Sleep Aid and sleep guidance can help you sleep better for good. Made in the UK.

The Restored - Advanced Night-Time Nutrients
The Restored - Advanced Night-Time Nutrients
The Restored - Advanced Night-Time Nutrients Label
What is The Restored Sleep Aid
Supports the full sleep cycle
Free sleep course
Features of The Restored Advanced Night-Time Sleep Aid
Essential nutrients your body needs for sleep
Money back guarantee
Sale price £29.00

As Seen In:

Top Sante
Daily Mail
Daily Mirror
YOU Magazine
Town & Country

Proven Results For Noticeably Better Sleep:

A survey of 127 customers who used our Advanced Night Time Nutrients showed:


slept better


woke up less


fell asleep faster


would recommend

Benefits of The Restored Sleep Aid

Complete sleep nutrition

Contains the 9 essential nutrients needed for sleep that so many of us are deficient in.

Supports the full sleep cycle

For deeper, better quality sleep.

No drowsiness

When you wake up the next day.

100% natural and Vegan

Plant based nutrients

Free sleep course

To build a healthy sleep mindset for better sleep

Montmorency Cherry

A natural source of melatonin to support the full sleep cycle

Nutrition + Mindset The formula to restore your sleep, for good

Sleep Quality Blend

supports deeper, REM sleep


natural sources of melatonin support the full sleep cycle


provides the optimum blend of Magnesium for quality sleep

Nutrition + Mindset  The formula to restore your sleep, for good

Mental Wellbeing Blend

helps calm a busy mind to switch off at bedtime

Sleep Mindset

Combine The Restored advanced night-time nutrients with the practical guidance in our free sleep course to sleep better for good

Vitamin B Complex

Contributes to a reduction of tiredness and fatigue

Nutritional Information Ingredients Information

More Good Stuff...

  • Highest quality ingredients chosen by expert nutritionists
  • High absorption system - no wasted nutrients
  • Vegan vitamin D
  • Made in the UK
  • Free delivery on UK orders over £40
  • Money back guarantee
  • Free sleep course

9 Vital Sleep Nutrients

Our sleep aid contains bioavailable nutrients in whole food forms your body can actually use.  They work together in our synerginistic three level formula. Two capsules typically provide:

Sleep Quality Blend


Our Magnesium blend contributes to reduction of tiredness and fatigue



An essential amino acid that is converted into 5-HTP when needed by the body


5-HTP (Griffonia seeds)

A naturally occurring amino acid that increases serotonin to regulate sleep cycles


Mel-Fruit® Sleep Cycle Support

Montmorency cherry

Increases the availability of Tryptophan and a natural source of melatonin


Grape skin

Increases antioxidant levels and a natural source of melatonin



High in Tryptophan for 5-HTP regulation and a natural source of magnesium


Mental Wellbeing Blend


An antioxidant and anti-inflammatory that has a naturally calming effect on the brain



Increases the natural sedative GABA which calms and relaxes the nervous system



Contributes to normal psychological function


Proud to be

Whole food & plant extracts

100% Natural

Gluten free ingredients

GMO free

Take two a night


A Sleep Aid, Not a Sedative

At The Restored, we focus on quality sleep using a combination of nutrition and mindset.

We don’t offer a sleep sedative because they don’t work. Sedatives are a ‘quick fix’ to ‘knock you out’ but they won’t provide the restorative, quality sleep that is essential to better health.

Noticeably better sleep within 7 days

Better sleep for good is worth the wait. 

The nutrients in The Restored Sleep Aid take between 7-21 days to work.

When combined with our sleep course, our customers report sleeping noticeably better, night after night, for good.

Sleep problems now exist on an epidemic scale...

Causing serious health issues. It doesn’t have to be this way. 

Bad sleep is often a combination of nutrient deficiency and a mind that can’t switch off. 
The Restored Sleep Aid replenishes lost nutrients needed to sleep but to sleep well for good, you need a healthy mindset too.

Our sleep course guides you through how to develop a mindset and behaviours for long-term, better sleep.

Start our sleep course

And see how much better you could be sleeping within 4 weeks.

Sleep Course

How busy father of two, Phil, improved his sleep with The Restored sleep aid

Play Video - How busy father of two, Phil, improved his sleep with The Restored sleep aid

Registered Nutritionist Approved

"The Restored's Sleep Aid is still one of our favourite supplements. We recommend it to our clients who are suffering with sleep"

Chloe Cunningham: BA (Hons), ND, Nutritionist & 'Health Is Wealth' Co-Founder

"Watch my video below to learn about essential vitamins, minerals & amino acids needed for better sleep"

Alexandra Neilan: BSC (Hons), ND, Nutritionist & 'Health Is Wealth' Co-Founder
Play Video

Frequently Asked Questions

Does it have clinical trials?

Not yet - The Restored Advanced Night-Time Nutrients is completing randomised, double blind, placebo controlled clinical trials in 2020 (the gold standard).

What we consider large scale, quality, Randomised Controlled Trials (RCTs) of ingredients and nutritional supplements for sleep and insomnia are limited. However, our formula was designed based on combining natural ingredients at levels that have been proven to improve sleep in the latest clinical study data.

Here are some of those clinical studies:

  • Wyatt RJ, Engelman K, Kupfer DJ, Fram DH, Sjoerdsma A, Snyder F. Effects of L-tryptophan (a natural sedative) on human sleep. Lancet. 1970 Oct 24;2(7678):842-6.
  • Birdsall TC1.5-Hydroxytryptophan: a clinically-effective serotonin precursor.
  • Altern Med Rev. 1998 Aug;3(4):271-80.
  • Oja and Saransaari 2007 (Pharmacology) of taurine. Proc West Pharmacol Soc. 2007;50:8-15. Review.
  • Mock D, 2005. Biotin. In: Encyclopedia of Human Nutrition. Eds Caballero B, Allen L, Prentice A. Elsevier Ltd, Oxford.
  • 2010;8(10):1728 -European Food Safety Authority -reduction of tiredness and fatigue (ID 119)
  • 2010;8(10):1728 -European Food Safety Authority-contribution to normal psychological functions (ID 120)
  • Eur J Nutr. 2012 Dec;51(8):909-16. doi: 10.1007/s00394-011-0263-7. Epub 2011 Oct 30. Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality.
  • Howatson G1, Bell PG, Tallent J, Middleton B, McHugh MP, Ellis J.
  • Islam et al 2016 Simultaneous analysis of serotonin, tryptophan and tryptamine levels in common fresh fruits and vegetables in Japan using fluorescence HPLC. Food Bio Science. Vol. 13, Pages 56-59. USDA National Nutrient Database 2016: Watermelon
  • Archives of Internal Medicine, 1 2003;163:205-209.
  • Archives of Internal Medicine, 2. 2007;167(3):296-301.
  • Cancer Epidemiology Biomarkers & Prevention. Vol. 13, 936-943, June 2004
  • The Journal of Clinical Endocrinology & Metabolism. Vol. 89, No. 5 2119-2126.
  • Public Library of Science. PLoSMedicine Vol. 1, No. 3, e68 doi:10.1371/journal.pmed.0010068.
  • Brigham and Women's Hospital Reducing Your Risk for Depression.
  • NIH Senior Health Sleep and Aging
  • Iriti (2009) Melatonin in grape, not just a myth, maybe a panacea. J. Pineal Res Apr;46(3):353. doi: 10.1111/j.1600-079X.2008.00616.x.
  • Iriti and Faoro (2009) Bioactivity of grape chemicals for human health. Nat Prod Commun. 2009 May;4(5):611-34.
  • 2010;8(10):1807 -European Food Safety Authority -contributes to a reduction of tiredness and fatigue (ID 244)
  • Eby GA, Eby KL. (2006) Rapid recovery from major depression using magnesium treatment. Med Hypotheses. 2006;67(2):362-70. Epub 2006 Mar 20
  • Held K et al. 2002 Oral Mg(2+) supplementation reverses age-related neuroendocrine and sleep EEG changes in humans. Pharmacopsychiatry. 2002 Jul;35(4):135-43

Are there any side effects?

5-HTP is an amino acid that your body naturally produces. When taking external 5-HTP sources through supplements your body has to get used to turning it into serotonin.

Taking 5-HTP in high does straight away does not allow the body to get used to this process and some people experience vivid dreams, and in extreme cases nausea, diarrhea, loss of appetite.

WebMD states that 5-HTP has been used safely in doses up to 400mg daily for up to one year.

Two capsules of The Restored Advanced Night-Time Nutrients contains 90mg of 5-HTP. However, we still advise to take 1 capsule for the first 3 nights. Then increase to 2 capsules from night 4.

As with all supplements we also recommend taking a break so your body does not become used to the dosage. So we recommend taking a weekend off every 8 weeks to reset your tolerance levels.

Can I take it with my medication?

Although all of the ingredients in Advanced Night-Time Nutrients are 100% natural, unfortunately we are unable to give individual medical advice as everyone's circumstances are different, particularly when taking our natural supplement with specific medication.

Therefore we recommend not taking our products if you are already on medication such as antidepressants, sleeping pills, anticonvulsant medication etc or are bipolar.

In particular we would not recommend it with any Selective Serotonin Reuptake Inhibitor (SSRI) class. This is because Advanced Night-Time Nutrients is naturally affecting serotonin - something the SSRIs are also doing but artificially.

To be sure, please check with your GP or doctor and show them the ingredients on this page so they can advise you.

Can I take it with my allergy?

Below is our allergy and suitability statement for The Restored Advanced Night-Time Nutrients. If it says 'Yes' then it is free from the specific ingredients.

However, please be aware that our products are created in an environment where other products with these ingredients are created, so cross contamination is always a possibility.

Allergy Statement

How long does it take to work?

The Restored Advanced Night-Time Nutrients is not a sedative. Really good sleep takes time.

Take 1 capsule for the first 3 nights, 30 minutes before sleeping. (This will help your body get used to converting 5-HTP to serotonin). Increase to 2 capsules from night 4 onwards. Do not exceed 2 capsules per night.

You may start to notice the benefits after the first night, but most customers start to notice cumulative effects after 7 days, and it can take up to 3 weeks to feel the full effects.

Many customers have reported that they:

  • Feel less anxious at bedtime
  • Wake up less during the night
  • Feel more refreshed the next day

Don’t lose another night to bad sleep.

Don’t lose another night to bad sleep.

Over 100,000 bottles bought

- that's 3 million better days.

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