Neuro Focus Plus should be taken with food. We recommend having it with breakfast or your morning snack to get the benefits throughout the day.
Neuro Rest does not need to be taken with food. It does not matter if it is taken on an empty stomach or with food. We recommend taking it with a small amount of water 30 minutes before bed. Not too much water though as we do not want you to be up all night going to the toilet!
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